Keep rolling the shoulders down
Keep rolling the shoulders down the back join that tub and index finger not pressing just touching you want to feel the energy cycle through
Premium Natural Garcinia Cambogia the arms across the chest keep drawing the shoulders back feel the chest lifting heart center rising maybe take the hands back a little bit if you can if not just keep reaching bringing the hands back to center now in line with the shoulders open your palms towards the ceiling you're going to bring your left palm to the outside of your left hip inhale as you reach up at the right time axle reachable in across that right here trying to liberate .
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