Check your inbox for an e-mail with a link to download the recipes Human chorionic gonadotrophin, or hCG, hormone injections first came into use as a weight loss aid back in the s. However, the British physician who devised the hCG weight loss plan designed it to be used in conjunction with a very low calorie diet. Nutritionists and medical experts indicates that the use of hCG without a strict diet won't give you the results you want. More than a half-century ago, British physician Albert T. Simeons claimed that dieters who received hCG injections could exist on a diet consisting of only calories a day, says Dr. Stephen Barrett of the National Council Against Health Fraud. Simeons also claimed that this hormone, which comes from the urine of pregnant women, acts as an appetite suppressant and melts away stubborn body fat around the hips, waist and thighs. However, there's no clinical evidence to suggest that hCG does any of these things, Barrett says. HCG hormone injections are offered by weight loss clinics, which also monitor the dieter's progress. A May news report on Salt Lake City's Channel 4 describes one such weight loss program offered by an area clinic. Four days before receiving hCG injections, patients eat all they want from a variety of foods, including meat, fruit, vegetables and healthy fats. Then, they begin receiving hCG injections, after which their daily intake drops to calories. All-organic foods are consumed for the remainder of the diet, which lasts 45 days. It's the strict, semi-starvation diet that accounts for weight loss in dieters who receive hCG injections or take hCG supplements, says Mayo Clinic nutritionist Jennifer K. Nelson—not the effects of the hormone itself. The hCG diet cuts your calories drastically to between and a day in what Barrett describes as a semi-starvation diet. If you follow the hCG regimen, complete with a strict diet that's extremely low in calories, short-term weight loss is the end but not the final result. Nelson indicates that you'll probably regain the weight you lost on the hCG diet after you complete it. A healthier way to lose weight permanently is to acquire better eating habits and add physical activity into your lifestyle. The strict, low-calorie diet that's a part of the hCG weight loss plan makes is hard to get the nutrition you need, Nelson says. Barrett adds that eating a calorie diet causes protein loss in your vital organs. The hormone hCG itself has negative side effects, including headache, irritability, tiredness and breast development in men. Weighing in on the diet is the American Society of Bariatric Physicians, which issued a position statement in indicating, Physicians employing either the hCG or the diet recommended by Simeons may expose themselves to criticism from other physicians, from insurers or from government bodies. Terms of Use , COM is for educational use only. It should not be. COM do not endorse. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the. Keep me logged in. Or sign up now for your FREE account. GET 18 HIGH PROTEIN BREAKFAST RECIPES. When you sign up for the LIVE STRONG. Please select your gender. Please enter a valid email address. Check your inbox for an e-mail with a link to download the recipes. The Use of HCG Without a Strict Diet. Last Updated: Jun 28, Lisa Sefcik Lisa Sefcik has been writing professionally since Her subject matter includes pet care, travel, consumer reviews, classical music and entertainment. Sefcik holds a paralegal certification as well as degrees in journalism and piano performance from the University of Texas at Austin. A semi-starvation diet accounts for the hCG diet's success. Human chorionic gonadotrophin, or hCG, hormone injections first came into use as a weight loss aid back in the s. Change your life with MyPlate by LIVE STRONG. Gain 2 pounds per week. Gain 1 pound per week. Maintain my current weight. Lose 1 pound per week. Lose 2 pounds per week. YOU MIGHT ALSO LIKE. Bread on the HCG Diet. HCG Pills for Weight Loss. HCG Hormone Shots for Weight Loss. How to Curb Your Appetite on the HCG Diet. Does the hCG Diet Affect Future Pregnancies? How to Accelerate Weight Loss on the HCG Diet. HCG Weight Loss Plateau. How to Deal With Sweet Tooth Cravings on the HCG Diet. Simeons HCG Diet Protocol. Side Effects of HCG Drops. Can You Take Prescription Meds While You're on the HCG Diet? Does the HCG Diet Work for Men? What Should I Eat on the Loading Days of the hCG Diet? The Effects of Eating the Wrong Foods While on HCG Drops. Get the latest tips on diet, exercise and healthy living. You have successfully signed up for the newsletter!
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